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Phoenix Rebirth Method™ Container
A 1:1 emotional healing & transformation journey for the woman who’s ready to rise.
You don’t need another “mindset pep talk.”
You need a safe space to feel, release, regulate, and rebuild with the right support beside you.
Phoenix Rebirth is a trauma-informed, somatic-led, intuitively guided container designed to help you move through what’s heavy… and come back to yourself.
This is where the old version ends and the real you begins.
If you've been feeling
Stuck in the same emotional cycles & your're ready to release
Feeling disconnected from yourself, your body, or your voice
Emotionally “fine” on the outside
but exhausted underneath
Like you’ve
outgrown your current life but don’t know what’s next
You were never meant to live feeling this way and there is a deeply supportive way to heal and come home to yourself.
What Phoenix Rebirth helps
you shift...
𐫱 Emotional release (without re-traumatising)
𐫱 Nervous system regulation and safety in the body
𐫱 Processing grief, heartbreak, resentment, fear, shame, or numbness
𐫱 Reconnection to your intuition, boundaries, and self-trust
𐫱 Identity rebirth: who you are after what you’ve been through
What's Included
✔ 9x 1:1 Healing Sessions (Zoom)
Each session is tailored to you and integrates somatic processing, emotional release, Phoenix Rebirth Method™ techniques, and intuitive guidance. You’ll also receive any supporting prep resources (email prompts, music links, and guidance) to help you arrive grounded and ready.
✔ Whatsapp Support (up to 4 Hours)
You’ll receive up to 4 hours of message-based support across the full container, available Tuesday–Thursday, 9am–3pm.
Support may include: emotional check-ins, process clarification, voice notes for integration, guidance between sessions
Please note: this is not crisis or emergency support.
✔ Journal Prompts + Integration Support
You’ll receive tailored prompts and reflection questions to deepen emotional processing and support real-world change.
✔ Post-Container Integration Summary (personalised)
At the end of your container, you’ll receive a personalised written integration summary created from Tamara’s reflections (AI-assisted).
This includes:
-
what you moved through
-
key shifts + patterns dissolved
-
breakthroughs and themes
-
integration recommendations moving forward
A long-term anchor you can return to whenever you need.
This is for you if...
✔ you’re ready to feel what you’ve been avoiding, safely
✔ you want emotional healing that includes the body (not just the mind)
✔you’re done carrying it alone
✔you’re ready to meet the version of you on the other side
This container is not for you if you’re looking for quick fixes, surface-level coaching, or crisis intervention support.
Add terms and conditions
Pay in Full - PRM™
3,000
This option is for those who are ready to fully commit to their healing journey from the outset this allows you to move through the experience without ongoing payment admin or energetic distraction.
Valid for 3 months
9x 1:1 Healing Sessions
WhatsApp Support (up to 4 Hours)
Journal Prompts and Integration Support
Post-Container Summary and Integration Document
Extended Monthly Payment Plan - PRM™
1,100
Every month
Designed for those who prefer a shorter commitment window with fewer payments, this option spreads your investment across three monthly instalments & brings you into the Phoenix Rebirth Container.
Valid for 3 months
9 x 1:1 Healing Sessions
4 Hours WhatsApp Support
Journal Prompts and Integration Support
Post-Container Summary and Integration Document
Fortnightly Payment Plan - PRM™
555
Every 2 weeks
This option is perfect if you prefer smaller, consistent payments while moving steadily through the Phoenix Rebirth Container.
This option allows a gentle healing flow
Valid for 12 weeks
9 x 1:1 Healing Sessions
4 Hours of WhatsApp Support
Journal Prompts and Integration Support
Post-Container Summary and Integration Document
Choose your pricing plan
Find one that works for you
Not Sure What's Best for you?
Private message me and ask me if this container is the best fit for you
Email Me: ancientwisdom333@outlook.com